diy essential oils massage body oil
DIY Sunday

DIY Sunday: Relaxing Massage or Body Oil

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This DIY Massage and Body Oil is Key to a Relaxing Night In

Let’s be honest, who doesn’t love a great body oil? Body oils easily work into the skin’s structure, making them a great choice for adding a boost of hydration or repairing and maintaining your skin’s moisture barrier. They’re an essential skincare item for people of all skin types and they can be used to soothe and treat a variety of problems.  Not to mention they smell incredible!

This body oil recipe combines several nourishing and relaxing oils to create the perfect custom blend. Geranium and thyme oils can help fight troublesome breakouts or inflammation, while lavender and rose oils provide a soothing and relaxing scent during your pamper session. You can also use this recipe as a normal body oil or as a luxurious massage oil. Here’s some more insight on the included ingredients:

Geranium Oil

Derived from the South African Geranium plant, this oil has been used for many years to treat a variety of health conditions. Geranium essential oil is antibacterial, antimicrobial, and antiseptic, making it an effective solution for reducing body breakouts, rashes, and irritation. Research has shown that the oil’s pleasant scent also reduces stress, anxiety, and depression.

Lavender Oil

Lavender’s healing properties make it a great ingredient for soothing irritated skin and healing wounds and infections. Known for its relaxing and sleep-inducing effects, this essential oil is commonly used to combat insomnia, anxiety, and general stress. Lavender can also be beneficial in reducing fine lines and wrinkles, thanks to its high number of antioxidants.

Thyme Oil

Thyme oil has been shown to have benefits for your internal health, but it also has many impressive topical results as well. This oil has anti-bacterial and anti-inflammatory effects when used on the body. This makes it effective in reducing acne-causing bacteria and soothing redness. When used in a massage oil, this ingredient may also be useful as a hair-loss treatment.

Rose Oil

This sweet-smelling essential oil is perfect for giving your skin a gorgeous glow. It’s commonly used for its antioxidants and anti-microbial nature, as these key benefits result in healthier, more nourished skin. This oil can also reduce heart rate, blood pressure, and breathing rate, resulting in heightened relaxation.

What You’ll Need

To Use:

Dispense your essential oils into a 4 oz. spray bottle and then fill 3/4 of the way with the carrier oil of your choice. Shake or roll until blended, then apply all over, massaging thoroughly into the skin.

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